Beef Stir-Fry recipe – News365.co.za

Quick and easy beef stir-fry. I make this on my busiest weeknights.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Servings: 4
Yield: 4 servings

Ingredients

* 2 tablespoons vegetable oil

* 1 pound beef sirloin, cut into 2-inch strips

* 1 ½ cups fresh broccoli florets

* 1 red bell pepper, cut into matchsticks

* 2 carrots, thinly sliced

* 1 green onion, chopped

* 1 teaspoon minced garlic

* 2 tablespoons soy sauce

* 2 tablespoons sesame seeds, toasted

Directions

1. Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the centre of the wok. Cook and stir vegetables for 2 minutes.

2. Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender about 2 more minutes.

Nutrition Facts (per serving)

268 Calories
16g Fat
9g Carbs
23g Protein

source – cooking365coza