A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object. Exposure to the source of the fear triggers an immediate anxiety response.
Most specific phobias fall into one of four major categories:
- Fears of the natural environment
- Fears related to animals
- Fear related to medical treatments or issues
- Fears related to specific situations
Phobia of the Day: Venustraphobia refers to the fear of beautiful women.
Intense anxiety is one of the most common symptoms of all specific phobias. However, a person with venustraphobia may also experience self-hatred, depression, and selfish behavior. Some of the common venustraphobia symptoms are mentioned below. An actual or imagined encounter with a beautiful woman can lead to the following physical symptoms in a person with venustraphobia:
- Increased heartbeat
- Shaking & trembling
- Perspiration
- Shortness of breath
- Palpitations
- Dizziness and nausea
- Choking
SELF-CARE TIPS FOR PHOBIAS THAT BRING ON ANXIETY
- Talk to someone you trust.
- Learn to manage panic and anxiety.
- Look into joining a support group.
- Use self-help resources.
- Take a course for your specific phobia.
RECENT PHOBIA WORD POSTS:
Agraphobia
Atomosophobia
Apiphobia
Arsonphobia
Allodoxaphobia
Do you have a phobia you suffer from that you’d like to share?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211 and we’ll publish the ones that we feel are most interesting!
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