Carpo More reveals how he lost 21kg
Solomon “Carpo” More is proudly celebrating his remarkable weightloss transformation after shedding an impressive 21 kilograms.
The entertainer, who once weighed 105kg, now stands at 84kg.
Sharing his journey, Carpo revealed that his lifestyle changes started with a complete diet overhaul.
“The changes I made in my diet was to stop eating a lot of oily foods. I stopped eating a lot of junk and replaced them with vegetables. I don’t eat after seven and I gym every single day with my trainer. My personal trainer Luvuyo never gave up on me,” he told TshisaLIVE.
Beaming with pride, Carpo recently posted a video showing his before-and-after transformation, leaving fans inspired by his progress.
His fitness journey began in July as part of his preparation for the highly anticipated Fill Up Toyota Stadium concert in Bloemfontein, hosted by his close friend and rapper Cassper Nyovest on December 6.
Interestingly, Cassper is also on his own fitness mission, and the two have been pushing each other to stay consistent.
“This whole journey started when Cassper announced ‘Fill Up’ and said we should do Fill Up fitness. I really want to look good and I’m doing it for my health,” Carpo shared.
“Gyming with Cassper, he is on this fitness journey with me because we’re doing it for Fill Up. It’s amazing having your friend supporting you on the journey and doing it together. We motivate each other every day and play a lot of tennis.”
Although the results are rewarding, Carpo admitted that the process hasn’t been easy.
“The most challenging part of my weightloss journey is not going out as I used to and not eating the burgers and chips which I like a lot,” he confessed.
Despite the challenges, his faith and determination keep him going.
“What’s been driving me to do this is God. God pushes me and gives me the strength. I really want to go to 80kgs but my trainer says I’m at a good weight now and should gain muscle. With my gym journey I always say to people, watch us do it.”