Picture: iStock / Jacoblund
As we age, our skin’s needs change. So, our skincare should, too. If you find yourself side-eyeing your usual skincare products because they don’t seem to be working anymore, here’s why it’s happening. Also, find out how to adjust your routine to suit your skin’s changing needs.
You may have noticed that your favourite skincare products don’t work quite the way they used to. This isn’t because the product has suddenly become ineffective, but because the skin’s needs have changed.
Skin often begins to behave differently in the mid-30s and again when a woman enters perimenopause. At this stage, hormonal and structural changes affect how the skin responds to ingredients. But the good news is that a few tweaks to your routines can make a huge difference.
Also see: Why are dermatologists concerned about social media skincare for teens?
Biological and structural ageing
As we age, the skin’s natural cell turnover slows. Dead skin cells build up more easily, leaving skin looking dull and less responsive to active ingredients.
At the same time, collagen and elastin production decline. This leads to reduced firmness and elasticity, which topical creams can’t really fix. The skin also produces less oil, making it drier and weakening the skin barrier. For many women, this barrier starts to decline in the mid-30s.
Perimenopause/menopause
Hormonal changes during perimenopause accelerate these shifts. A drop in oestrogen contributes to a rapid decline in collagen production, while fluctuating androgen levels can lead to adult acne, dryness or sensitivity. As a result, products that once worked well – even a favourite moisturiser – may suddenly seem less effective.
External factors
Lifestyle plays a role. High sugar intake, poor sleep and lack of sunscreen can impact how skincare performs. Using formulas that no longer suit your skin type and age also irritates and reduces results.
Also see: Struggling with dark marks? Try this tumeric skincare routine
How to adjust your routine
1. Prioritise barrier support:
Your skin barrier protects against pollutants and locks in moisture. Support it with a gentle cleanser and barrier-support ingredients like ceramides. Avoid exfoliants and retinoids until irritation settles.
2. Switch to richer formulations:
Hydrating creams and serums can replenish the lipids your skin loses with age.
3. Introduce stronger activities carefully:
If your routine has hit a plateau, ingredients such as antioxidants or retinoids can help – but only once the skin barrier is healthy.
4. In-clinic treatments:
For deeper structural concerns, treatments such as microneedling and other non-invasive procedures may offer results that topical products cannot.
The bottom line
Skincare needs evolve with age. By understanding them and adapting your routine, you can continue to support and enjoy healthy, glowing skin.
Also see: When skincare stops working: The medical reason your skin may be pushing back
Feature Image: Gettys
Complied by Shaneen Noble
First published on Woman and Home
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