PICTURE: PEXELS/OLLY
Building a sportswear wardrobe does not have to mean spending a fortune on expensive leggings, branded trainers and matching gym sets. With a little planning, you can create a practical collection of workout clothes that looks good, feels comfortable and works for different types of exercise.
Also see: Adidas introduces new Dropset 3 footwear
Whether you are getting back into fitness, starting a new workout routine or simply want to update your activewear, here are some simple ways to build a sportswear wardrobe without breaking the bank.
Start with the basics
You do not need a wardrobe full of sportswear when you are starting. Begin with a few versatile essentials that you can mix and match.
Consider investing in:
- Two or three comfortable T-shirts or workout tops
- Two pairs of leggings, shorts or tracksuit pants
- A supportive sports bra if you need one
- A lightweight jacket or hoodie
- Comfortable sports socks
- One reliable pair of trainers
Choosing versatile colours and pieces that work together can help you create more outfits without buying as many individual items. REI’s guidance on athleisure also highlights the usefulness of versatile, durable and functional pieces that can work for both activity and everyday wear.
Prioritise comfort over trends
It can be tempting to buy sportswear because it looks good on social media, but fashionable activewear is not necessarily the best choice for your workouts.
Look for clothing that allows you to move comfortably and suits activities you do. For example, clothing designed for running may have features such as moisture-wicking and quick-drying fabrics, while reflective details can be useful for people who exercise outdoors in low-light conditions.
The key is to consider what you actually need rather than buying something simply because it is trending.
Spend more on items that matter
Being on a budget does not mean buying the cheapest version of everything. Some pieces are worth spending a little more on because they need to withstand regular use.
A good pair of trainers is one example. Proper fit is important, and the American Academy of Orthopaedic Surgeons advises against wearing shoes that are too tight or do not fit properly. It also recommends replacing worn-out shoes as part of reducing preventable risks associated with activity.
You can save money on simpler items such as basic workout tops, particularly if you find affordable options that are comfortable and durable.
Also see: Looking for the perfect pair? Your go-to running shoes that go the distance
Buy pieces you can wear beyond the gym
One of the easiest ways to get more value from your sportswear is to choose versatile pieces.
A simple hoodie can work for a workout, running errands or relaxing at home. Leggings can be worn for walking, exercising or casual outfits, while a lightweight jacket can work for both outdoor activities and everyday wear.
This approach is consistent with the idea of athleisure, where functional sportswear is designed to transition into everyday settings.
Take care of your sportswear
Looking after your clothes properly can help you get more use from them, reducing how frequently you need to replace them.
Always check the care instructions on individual garments. For example, REI recommends following the care label when washing sports bras and avoiding dryer heat because it can damage elastic and reduce the garment’s support over time.
Workout clothing can also retain sweat and odours, particularly when it is left damp for long periods. Proper washing and allowing sweaty garments to air out can help with this.
Avoid buying everything at once
Your sportswear wardrobe does not have to be complete on day one.
Start with the pieces you need most and gradually add to your collection. Once you establish what types of exercise you enjoy, you will have a better idea of which clothing and footwear are actually worth buying.
If you mainly walk, for example, you may not need several specialised running outfits. Similarly, someone who exercises at home may need fewer technical pieces than someone who trains outdoors regularly.
Also see: Adidas and Rich Mnisi unveil collection for Pride 2023
Be the first to know – Join our WhatsApp channel for content worth tapping into. Click here to join!