South Africa’s smoking rate in 2025 remains stubbornly high. This is the finding from a non-profit organisation called Smoke Free Sweden. According to data released on...
You must have heard the popular phrase, “Go to bed early!” However, what if you’re a night owl who gets into bed at 11 PM or...
The United States Agency for International Development (USAID) has been a major funder of HIV and TB programmes in South Africa for nearly two decades. Through...
PICTURE: PEXELS/ DRAGON FRUIT If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a delicious fruit...
Spaza shops all across South Africa had until last week Friday 28 February 2025 to register. However, Gauteng MEC for Finance and Economic Development Lebogang Maile confirmed...
hair loss: picture: pexels For years, protein has been praised as the holy grail of health, fueling muscles, boosting energy, and strengthening hair. But could too...
The Cape Town Cycle Tour 2025 is making skin health a priority, with the iconic sporting event offering 1500-2000 participants a free screening for melanoma. With...
From lip-smacking samosas in Somalia to your child’s favourite Kinder in the US, we bring you ten foods that are banned in some countries. 1. Samosa...
In this article, we’ll delve into five unspoken rules of cooking pork that every enthusiast should consider. 1. Cook it for longer hours One cardinal rule...
We all may be guilty of skipping breakfast on some days especially when we wake up late or simply because we don’t feel like eating in morning at...