The Gauteng Department of Health has refuted claims that it intends to compel school girls aged 12 years and above to receive contraceptives without their consent....
tampon: picture: pexels For most people with periods, the monthly cycle follows a predictable routine—cramps, bloating, and the familiar flow from the uterus. But what if...
Of more than 4.5-billion smartphone users globally, South Africans’ average phone time is the highest per day. The shocking report came out last year from Electronics...
weight lifting: picture: pexels Building muscle isn’t just about lifting heavy weights or drinking protein shakes—it’s a delicate balance of science, consistency, and patience. Whether you’re...
The freezing of US Agency for International Development (USAID) funds to South Africa and other African countries has resulted in a pending humanitarian disaster as millions...
therapy: picture: pexels In a world that constantly demands productivity, perfection, and performance, it’s easy to lose sight of who we are. Stress, anxiety, and self-doubt...
The National Institute for Communicable Diseases (NICD) says there “is no need for the public to panic” because the Hand, Foot and Mouth Disease “outbreak remains...
pregnancy: picture: pexels Is it possible you’re expecting? Before a pregnancy test confirms the news, your body may already be dropping hints. While some signs are...
Watch the full version of the “Hand, Foot and Mouth Disease cases surge in KZN – NICD says no need to panic” article – in a...
fitness: picture: pexels For many people, maintaining a fitness routine is a challenge, but for those with ADHD, it can feel like an Olympic sport. The...