illustration: picture: pexels Weekly jabs might not sound glamorous, but Mounjaro and Ozempic are making headlines for more than just managing blood sugar. These injectable medications,...
Ditshekgofatso and Rosemary Kgobisa: Picture: supplied The family of a young man who spent hundreds of hours in dialysis is sharing their joy and gratitude to...
Have you ever given this some thought, the functions of the different organs in our bodies? It occurred to me how little we know about them,...
illustration: Picture: pexels On the outside, you’ve got it all together. You’re punctual, productive, praised for your work ethic, and maybe even the go-to person when...
illustration: picture: pexels Imagine melting a headache away with your fingertips or easing anxiety by pressing a spot on your wrist — no needles, no pills,...
newborn: picture: pexels In the heart of South Africa, where the cries of newborns should herald new beginnings, a troubling silence is growing instead. Recent data...
The South African Depression and Anxiety Group (Sadag) released the Working Life Survey, which shows that 52% of surveyed workers have received mental health diagnoses. Heavy...
Every day, your body communicates with us through signals. This can be our emotions, or our health etc and we can easily miss these signs. I’ve...
belly button: picture: pexels You know those health tips that sound downright bizarre until you try them—and suddenly, you’re hooked? Well, pouring castor oil into your...
injury: picture: pexels With ageing comes wisdom… but also muscle loss. Known as sarcopenia – age-related muscle loss – is a natural part of becoming older....