1. Pap (Maize Meal) Pap is a staple in many South African households. However, it’s made from refined maize, which has a high glycemic index and...
Believe it or not, your morning cup of coffee might just do the trick. Coffee is more than just a wake-up call, it’s a surprisingly effective...
Financial success is often associated with high-paying jobs or lucrative investments in today’s world, so it’s easy to overlook the invaluable assets that are the supply...
Proverbs are often passed down as nuggets of wisdom — short sayings meant to guide us through life’s challenges. But not all advice stands the test...
When we think of oats, most of us picture a warm, comforting bowl of porridge. But this humble grain isn’t just for breakfast. Surprise, surprise —...
Berries are small yet nutrient-packed fruits that are delicious and have bioactive compounds that offer a multitude of health benefits. As per a range of studies...
skin: picture: pexels You religiously apply your skincare products, splurge on quality hair masks, and never leave the house without SPF. So why is your skin...
1. Giethoorn, Netherlands Known as “The Venice of the North,” this village has no roads in the town center — only canals and walking or cycling...
South Africa has quietly become one of the world’s go-to filming locations. With its breathtaking landscapes, modern infrastructure, and versatile terrain, it’s no wonder major film...
There’s something incredibly captivating about the clean-girl aesthetic. It’s the quiet confidence of a woman who looks like she has her life together, even when she’s...