7 signs you have a monkey mind

A monkey mind, quite evident from the words itself, is a state where one cannot make his/her mind concentrate on a certain thing for too long.

Instead, the mind keeps moving from one branch to another and one thought to another action.

The restless, unsettled nature of a monkey is applied to a human mind where it just can’t rest, until of course it is asleep but has difficulty even in trying to sleep!

A monkey mind is filled with scattered thoughts, anxiety, distraction and so many more negative effects and it is absolutely important to know how to calm it down.

Here we list 7 possible signs of a monkey mind and small tops on how to calm it down.