5 psychology tricks to make you look and feel more confident

Confidence isn’t a mystical gift bestowed upon the chosen few; it’s a skill we can all cultivate.

Some of us may have grown up underconfident and with a low sense of self-worth and it’s pretty irritating to deal with as an adult.

While therapy is an option for long-term healing from childhood trauma, we have baby steps that you can take to begin your journey of self-empowerment.

By incorporating these specific psychological strategies into your daily life, you can gradually unlock this inner powerhouse and step into the world feeling confident and capable.

Here are 5 potent tricks to help you transform your self-perception and project confidence both internally and externally: