What are experts warning about?
Several online experts have called the diet highly restrictive and have warned the netizens to not follow the bandwagon. One must keep in mind that eggs can be a part of a healthy diet. However, only consuming eggs won’t come as a help as they have a high level of vitamin A, riboflavin, iodine, selenium, and several other micronutrients. But, a diet that contains only eggs is unnecessary and will be highly unsustainable.
