5 healthy drinks to have post oily food

Indulging in oily foods can leave us with a sense of satisfaction, but it is sometimes accompanied by post-feast discomfort.

The trans fat and saturated fat present in it not only increase weight but also increase the cholesterol levels in the body and uncontrollable sugar levels.

Nausea after consuming greasy delights is a common occurrence, but fear not—nature has provided us with remedies in the form of soothing beverages.

In this article, we will explore five healthy drinks that can ease nausea and restore balance after a hearty, oily meal.